Home of the Savages Tee — White
Apparel
£32
Bradford · West Yorkshire
Functional fitness for real life. 50 coached sessions a week, scaled to whoever walks in.
Strength & Conditioning. Weekday mornings from 06:00.
You start where you are. A coach shows you the movements, then you train them with a room that turns up for you.
Tell us where you're at and what you want. A coach will call you back, answer your questions and book in your first session.
Book your callPick your membership, get set up in TeamUp, and book straight onto classes from your phone.
View membershipsMornings from 06:00, evenings until 20:00, and open gym in between. Every session coached and scaled.
See the timetableLifting weights won't make you bulky. It makes you fit, strong and healthy — and it holds up long after you leave the gym.
Meet the coaches"I need to get fit before I join."
You get fit here. That's the point.
Every session is scaled. Your first month is about learning to move well, not keeping up with anyone.
"Lifting will make me bulky."
It makes you fit, strong and healthy.
Strength training builds dense muscle and stronger bone. It changes how you carry shopping, kids and stairs.
"Everyone there is half my age."
The room runs 16 to 60-plus.
Same session, different weights. Coaches adjust the load and the movement to fit the body you've got today.
"I'll hurt myself."
You'll be coached on every rep.
No session runs without a coach on the floor watching positions and calling loads.
Mon – Fri · 06:00, 09:30, 18:00
The backbone of the timetable. Coached barbell work and conditioning, running morning, noon and night.
Four formats
Doubles, Strength, No Running and Hyrox Ready. Race-specific work whether you've entered or you're just curious.
Tue & Thu · 20:00
A room of women, a coach, and the same standards. A straightforward place to start lifting.
Mon & Sat
Built for first-timers. Lower volume, more coaching, no assumption you've done any of this before.
Wed · 16:30
Strength and movement for younger athletes, coached properly and kept fun.
Mon – Fri · 16:00
The floor, the rig and the kit are yours. Run your own programme with a coach nearby.
One price, every class, seven days a week. Billing and booking run through TeamUp, so you can join in a couple of minutes.
Every class we run, with nothing held back.
Everything above, for the two of you, twenty pounds lighter.
No joining fee · Cancel any time · Booking handled in TeamUp
Every class is coached and scaled to you · Open gym Monday to Friday
Apparel
£32
Apparel
£32
Not sure where to start?
Book a quick call. We'll find the right class for you and get your first session booked in.